ONLINE PERSONAL TRAINING 

Personalized training and nutrition for you

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What is Online Coaching?

If you’d love the guidance of a personal trainer but not the financial burden. Online training provides you with a custom workout program that will maximize your results and the coaching to ensure you stay on track

CUSTOM TRAINING PLAN

PROVEN RESULT DRIVEN METHODS

GOAL BASED NUTRITION PLAN

How does it work?

Video call consultation

The initial chat will be done through a video call so we can both talk about your goal, get to know each other and figure out the best possible start for you

Tailor made programme

Monitoring and communication

The training plan will be created for you and your goals. Based on what equipment you have and if you have any preferences. 

Weekly check-in will keep you accountable and motivated. While I constantly have access to overview all of your daily actions from sleep tracked to food intake.

CONTINUAL COMMUNICATION

GOAL TRACKING AND MONITORING

Training app overview

No gym access required

While I recommend having a gym membership or some equipment at home. Workouts can be completed at home with just bodyweight training.

Cancel any time

Your own time

There are no hidden fees or long term contracts. You can cancel at any time by giving a months notice.

The great thing about training online is that all of this can be done on your own time. No need to schedule a training session with anyone. You just stick to the plan at your own time.

£85/ 1000nok

Per month with the option to pause or cancel with a months notice