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IMPULSE LERKENDAL

THE TRAINING CENTER

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Personal touch

It is very important that you enjoy training and have fun while working hard. Some sessions might be harder than others, but remember your goal is our priority. 

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Injury prevention

It's not just about how you look on the outside, moving healthy and pain-free is very important. That is why we spend a good portion of training building a solid foundation to help stay injury-free.

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Goal orientated

You have a goal and we have the tools and systems to get there. Training is always tailored towards that. 

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Progress overview

You can't get from A to B without a plan. We are always checking and reassessing the plan weekly with small changes to things like activity, measurements or food.