POWERLIFTING COACHING
What is Powerlifting Coaching?
Looking to improve your squat, bench and deadlift? Or maybe you want to compete and not sure where to start. All things strength Powerlifting coaching is here to help you. Utilizing the latest research and scientifically based principals, everything is tailored to your needs and goals. Get in touch today for a free consultation.
CUSTOM TRAINING PLAN
PROVEN RESULT DRIVEN METHODS
GOAL BASED NUTRITION PLAN
How does it work?
Video call consultation
The initial chat will be done through a video call so we can both talk about your goal, get to know each other and figure out the best possible start for you
Tailor made programme
Monitoring and communication
Training planned out and monitored to adjust for fatigue, recovery and maximum strength gains.
Weekly check-in will keep you accountable and motivated. As well as alow us to provide feedback
CONTINUAL COMMUNICATION
GOAL TRACKING AND MONITORING
Coaching services
Competition prep
Competition prep helps you take out the hassle of having to prep your training, time your peak and attempt selection. Let me do the heavy work and you just lift.
Cancel any time
Your own time
There are no hidden fees or long term contracts. You can cancel at any time by giving a months notice.
The great thing about training online is that all of this can be done on your own time. No need to schedule a training session with anyone. You just stick to the plan at your own time.