POWERLIFTING COACHING

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What is Powerlifting Coaching?

Looking to improve your squat, bench and deadlift? Or maybe you want to compete and not sure where to start. All things strength Powerlifting coaching is here to help you. Utilizing the latest research and scientifically based principals, everything is tailored to your needs and goals.  Get in touch today for a free consultation.

CUSTOM TRAINING PLAN

PROVEN RESULT DRIVEN METHODS

GOAL BASED NUTRITION PLAN

How does it work?

Video call consultation

The initial chat will be done through a video call so we can both talk about your goal, get to know each other and figure out the best possible start for you

Tailor made programme

Monitoring and communication

Training planned out and monitored to adjust for fatigue, recovery and maximum strength gains.

Weekly check-in will keep you accountable and motivated.  As well as alow us to provide feedback

CONTINUAL COMMUNICATION

GOAL TRACKING AND MONITORING

Coaching services

Competition prep

Competition prep helps you take out the hassle of having to prep your training, time your peak and attempt selection. Let me do the heavy work and you just lift.

Cancel any time

Your own time

There are no hidden fees or long term contracts. You can cancel at any time by giving a months notice.

The great thing about training online is that all of this can be done on your own time. No need to schedule a training session with anyone. You just stick to the plan at your own time.

£85/ 1000nok

Per month with the option to pause or cancel with a months notice