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Powerlifting coaching includes

  • Personalized training plan for YOU and YOUR ability.

  • Weight category guidance, nutrition management and recommendations.

  • Caloric adjustments and cardio change weekly if needed. 

  • Technique breakdown, analysis and explanations for changes.

  • Continuous training plan adjustments.

  • Most importantly communication via, video chat, messaging and email.


Per month with the option to pause or cancel with a months notice